Wellness Committee: How to practice emotional first aid by Guy Winch
This is the first of a monthly series produced by the Wellness Committee here at Finlandia University. For a full archive of Wellness Committee articles go to https://www.finlandia.edu/news/tag/wellness-committee/. This was submitted by Veronica Horning.
We have all been taught, most at a very young age, how to take care of our physical bodies: cover a cut with a band aid, put aloe on a sunburn to ease pain, wash hands to stop the spread of germs. These are just [...]