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February 7, 2020

Healthy Hearts Event with Mont Ripley Discount Days are back February 22-23

The Finlandia University Wellness Committee is excited to announce the annual Healthy Hearts Event with Mont Ripley Discount Days for students and employees of the university will be on February 22-23.

Tickets for the day will be $15 for skiing/snowboarding and $15 ski/snowboard rentals. Tubing tickets will cost $10. Lessons can be purchased for $10.

Any person looking to rent should have the rental agreement filled out before arriving to hasten the process. Those taking lessons need to [...]

December 6, 2019

Relaxation Yoga

On Monday December 9, Rene Johnson will be offering relaxation yoga in Mannerheim Central. The class will be half an hour long beginning at 3 pm and finish with a meditation session.

September 22, 2017

KidFit

When: Saturday from 9-9:45am

Dates: September 23rd-October 28th

Where: Paavo Nurmi Strength and Conditioning Center

Cost: $50 per child for the entire block session

Open only to children ages 7 to 12

September 22, 2017

Women’s Strength Training

When: Saturday from 10:15-11 a.m.

Dates: September 23 – October 28

Where: Paavo Nurmi Strength and Conditioning Center

Cost: $50 for the entire block session

Open only to women 18 years old and over

September 22, 2017

Zumba with Olivia

When: Monday and Wednesday at 5:30 p.m.

Where: Jutila Center Community Room (Room 323)

Cost: $5 for general public and $3 for Finlandia students

September 22, 2017

Finlandia Community Wellness Class schedule finalized for fall

Zumba, women’s strength training, KidFit and running group on slate

Finlandia Community Wellness is proud to announce the fall slate of community wellness classes, which includes Zumba, a strength training group for women, KidFit and a running group.

Zumba with Olivia When: Monday and Wednesday at 5:30 p.m. Where: Jutila Center Community Room (Room 323) Cost: $5 for general public and $3 for Finlandia students Women’s Strength Training When: Saturday from 10:15-11 a.m. Dates: September 23 – October 28 Where: Paavo Nurmi Strength and Conditioning Center Cost: $50 for [...]

June 20, 2017

Zumba with Olivia

Zumba with Olivia is a fun-filled high energy class that incorporates dance moves into an aerobic routine. Olivia will lead you step by step through some of the hottest dance music and moves. A great way to sneak in a workout while having a blast. Zumba is hosted on the Chapel of Saint Matthew.

Monday – 5:15 to 6:15 p.m. Tuesday – 10 to 11 a.m. Thursday – 10 to 11 a.m.

Learn more about Zumba with Olivia by following the

June 19, 2017

Zumba in full swing this summer on campus

A photo of the Zumba crew after a session at the Chapel of Saint Matthew. Zumba is offered Monday, Tuesday and Thursday at the chapel. 

Finlandia Community Wellness is offering a fun-filled Zumba this summer through July 27.

Zumba with Olivia is a fun-filled high energy class that incorporates dance moves into an aerobic routine. Olivia will lead you step by step through some of the hottest dance music and moves. A great way to sneak in a workout while [...]

April 10, 2017

Expert ultra-endurance athlete coming to Keweenaw

Finlandia University Community Wellness, Michigan Tech Wellness and the Outdoor Adventure Program at Michigan Tech have teamed up to bring ultra-endurance athlete Heather Anderson to town for a Trail Tune-Up event on Saturday, April 15. Anderson is a Michigan native that has held the record for FKT (fastest known time) on the Appalachian and Pacific Crest Trails.

The day will begin with an afternoon trail run led by FinnU Cross Country coach Bridget Durocher and the Cross Country team. The runners will [...]

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