The Finlandia University Wellness Committee is excited to announce the annual Healthy Hearts Event with Mont Ripley Discount Days for students and employees of the university will be on February 22-23.
Tickets for the day will be $15 for skiing/snowboarding and $15 ski/snowboard rentals. Tubing tickets will cost $10. Lessons can be purchased for $10.
Any person looking to rent should have the rental agreement filled out before arriving to hasten the process. Those taking lessons need to [...]
2020 is almost here and many people look to get fit in the new year. The Paavo Nurmi Fitness Center offers members a great gym at a great price to make sure they can reach their fitness goals. On this episode of Finlandia Fridays, host Olivia Myers is joined by women’s basketball coach Mariah Dunham for the second time this season, this time to discuss the new discounted pricing Paavo Nurmi will be [...]
Zumba, women’s strength training, KidFit and running group on slate
Finlandia Community Wellness is proud to announce the fall slate of community wellness classes, which includes Zumba, a strength training group for women, KidFit and a running group.
Zumba with Olivia
When: Monday and Wednesday at 5:30 p.m.
Where: Jutila Center Community Room (Room 323)
Cost: $5 for general public and $3 for Finlandia students
Women’s Strength Training
When: Saturday from 10:15-11 a.m.
Dates: September 23 – October 28
Where: Paavo Nurmi Strength and Conditioning Center
Cost: $50 for [...]
Zumba with Olivia is a fun-filled high energy class that incorporates dance moves into an aerobic routine. Olivia will lead you step by step through some of the hottest dance music and moves. A great way to sneak in a workout while having a blast. Zumba is hosted on the Chapel of Saint Matthew.
Monday – 5:15 to 6:15 p.m.
Tuesday – 10 to 11 a.m.
Thursday – 10 to 11 a.m.
Learn more about Zumba with Olivia by following the
Zumba with Olivia is a fun-filled high energy class that incorporates dance moves into an aerobic routine. Olivia will lead you step by step through some of the hottest dance music and moves. A great way to sneak in a workout while [...]
Finlandia University Community Wellness, Michigan Tech Wellness and the Outdoor Adventure Program at Michigan Tech have teamed up to bring ultra-endurance athlete Heather Anderson to town for a Trail Tune-Up event on Saturday, April 15. Anderson is a Michigan native that has held the record for FKT (fastest known time) on the Appalachian and Pacific Crest Trails.
The day will begin with an afternoon trail run led by FinnU Cross Country coach Bridget Durocher and the Cross Country team. The runners will [...]