Also, some updates on our prices to share with your friends:
Full-time religious leaders are welcomed with a FREE membership. Part-time religious leaders will receive a 50% discount.
Military and veterans receive a discounted membership of $25/month with an ID card or proof of discharge.
Alumni, employee spouses and high school students (ages 16+) receive the discounted [...]
Zumba, women’s strength training, KidFit and running group on slate
Finlandia Community Wellness is proud to announce the fall slate of community wellness classes, which includes Zumba, a strength training group for women, KidFit and a running group.
Zumba with Olivia
When: Monday and Wednesday at 5:30 p.m.
Where: Jutila Center Community Room (Room 323)
Cost: $5 for general public and $3 for Finlandia students
Women’s Strength Training
When: Saturday from 10:15-11 a.m.
Dates: September 23 – October 28
Where: Paavo Nurmi Strength and Conditioning Center
Cost: $50 for [...]
Zumba with Olivia is a fun-filled high energy class that incorporates dance moves into an aerobic routine. Olivia will lead you step by step through some of the hottest dance music and moves. A great way to sneak in a workout while [...]
Come check out the new programming at the Paavo Nurmi Center during the Finlandia Community Wellness Open House!
Free admission to the strength and conditioning center
Free classes in yoga and functional fitness
Free admission to the men’s and women’s basketball games
On-site fitness professionals will include Bridget Durocher, Joan Kero, Beth Ryynanen and Shannon Rinkinen
Functional Fitness will be held from 5:30-6:30 p.m. in the Cardio Studio. Immediately following that class will be a 15 minute introduction class to Yoga with Beth. All levels Yoga with [...]
February is a month to celebrate your heart, and not just for Valentine’s Day. The American Heart Association named February “Heart Month.” Below are some links with ideas on how to better care for your heart.
“I’m excited to announce that Bridget will take on the Strength and Conditioning Center Coordinator duties as well as Senior Woman Administrator,” said Athletic Director Curtis Wittenberg. “Bridget’s expertise and community contacts will [...]